What is Massage? Massage is the manipulation of muscle and soft tissue that creates relaxation and improved healing times. Massage can be at a superficial or deep muscle level. The approach and extent of massage application can be chosen to suit various objectives such as enhancing functionality, aiding the healing process, and promoting relaxation and well-being.
Rehabilitation isn't as difficult as you may think, and the road back to your former strength may be considerably shorter than expected. Our approach is to help you make a complete recovery with the greatest possible care taken. Our expertise in therapy is built on many years' experience in all physiotherapy areas.
Thera-p offers personal training to suit everyone – for those wanting to shed the kilos, to athletes improving sports performance. Everyone is different, so we ensure an individual approach to your training sessions. We choose the best training requirements for you.
We treat :
- ALL MUSCULOSKELETAL INJURIES
- BACK PAIN
- GOLFERS/ TENNIS ELBOW
- WHIPLASH INJURY
- JOINT STRAIN
- LIGAMENT AND TENDON INFLAMMATION
- SPORTS INJURIES (ACUTE AND CHRONIC)
- REPETITIVE STRAIN INJURY (RSI)
- POSTURAL PROBLEMS
- SURGERY AND ORTHOPEDIC REHABILITATION